Thursday, 30 August 2018

The Miracle of Coconut Oil

There are SO many benefits to using Coconut Oil on your skin! It isn’t jammed full of water or petroleum by products like many commercial cleansers and lotions. Coconut oil contains a unique combination of fatty acids with crazy, awesome medicinal properties! It can sooth bug bites, speed up healing, help with rashes, get rid of flaking skin, soften and shrink wrinkles, protect against sun damage, keep tans fresh longer, act as an antioxidant to prevent cellular aging, and so, so much more.
Coconut oil contains medium chain triglycerides, which are metabolized differently and can have therapeutic effects. Studies on individuals with dry skin show that coconut oil can improve the moisture and lipid content of the skin (http://www.ncbi.nlm.nih.gov/pubmed/15724344), and coconut oil can also be very protective against hair damage and one study shows effectiveness as sunscreen, blocking about 20% of the sun’s ultraviolet rays. (http://www.ncbi.nlm.nih.gov/pubmed/22279374)
So many different ways to us it! I use it to remove my eye makeup and to ‘oil cleanse’ my entire face, and I use to have oily skin! ( when I was using synthetic foaming cleansers). It breaks down stubborn mascara and dark mineral pigments. It works great removing excess grit and grime and left over mineral make up by dissolving it all up. It also moisturizes while it cleans. I also use it as a easy clear lip balm and mix with sugar or salt for an easy scrub.

Friday, 15 July 2016

The Scary Side of Mineral Make Up

There is some very scary information out there about the ingredients being used in products that are sold to us under the guise of being healthy, natural and beautiful. This scary reality has taken me on a path I never thought possible. Many companies will say they are natural or organic, using slick advertising and big money sell us on the idea. Even if it says ‘Mineral’ on the package, it may still contain nasty stuff. In actuality, even the most expensive brands, are using cheap toxic fillers like talc and bismuth oxychloride. These companies will test on animals even though it isn’t necessary. So how do you protect yourself, the animals and the environment from the cosmetic giants? READ THE LABEL. Companies intentionally make it difficult to read those labels by using tiny letters all in capitals with little space between the words. You may feel like you need a chemistry degree just to decipher the code! But fear not, there are a few main nasty ingredients to watch out for and generally the fewer ingredients the better. Also look for Latin names. The INCI code for listing ingredients in cosmetics is standard. This means that all natural plant and animal ingredients must be listed in Latin. The common name isn’t even necessary!?
Do’s and Do Not's About Mineral Make Up Ingredients
do look for things like arrowroot powder (Maranta Arundinacea), rice powder (Oryza Sativa), corn starch (Zea Mays) , and kaolin clay. These ingredients absorb oil naturally and allow the skin to breathe.
do look for mica. This super thin rock gives powders a shimmery glow that helps reflect light and can reduce the appearance of wrinkles. It’s also why mineral foundations are applied in thin layers, to provide customized coverage and finish.
do look for zinc oxide. Not only a natural sunscreen, zinc oxide also kills bacteria and works as an anti-inflammatory, making it a good acne-fighter.

do look for Silk Protein/powder. Crushed silk fibers will diffuse light and fill in minor wrinkles and imperfections. It gives powder foundations a smooth light feel and provides healing amino acids. (Silk fibers are not vegan)
do look for Plant and Vegetable oils. These natural alternatives replace the traditional polymers used to keep makeup colors on your skin, and also help the pigments in mascara stick to lashes. For example, sweet almond and sunflower oils nourish your lips and keep them well-hydrated without the scary side effects.
do look for natural waxes. This may include bee’s wax and plant waxes. They perform as polymers to keep make up colours on your skin. (Bee's wax is not vegan)
do not buy mineral make up with lots of strange chemical names.  Ingredients should be in Latin plant names. The worst culprit  is liquid make up that is made with water. Water provides a nice comfy home for bacteria to grow. So this makes a strong preservative necessary to keep that product uncontaminated and preserved for all eternity. Other petrochemicals and silicone are also sometimes included to provide that amazing texture. Here are a few of the most common nasty chemicals to avoid: phenoxyethanol, formaldehyde, PEG-any number, dimethicone, polyoxyethylene, anything-paraben, Diethanolamine (DEA) and triethanolamine (TEA), propylene glycol, 1-4 dioxane and list goes on on on on…..
do not buy any make up containing Coal Tar Dyes, FD&C dyes and Lake dyes. Coal tar is a complex chemical mixture that includes a number of suspected and known carcinogens, such as benzene, toluene, naphthalene, anthracene, xylene, creosote oils and benzo[a]pyrene, which is know to cause cancer.
or do not trust in a brand because it is popular or expensive or because every professional makeup artist is using it. Even if all their advertisements say how amazing it is and it works like a dream. Over time the reality will sink in and present itself as ageing, dry, damaged skin. Have you ever wondered why men seem to age more gracefully than women? One key factor, men don’t wear make up or slather their faces with expensive creams, to make them look younger. If you want to compare what your skin might look like if you hadn’t worn cosmetics or exposed it to the sun, just take a peek at an area on your body that has not been exposed to the sun, like the underside of your arm. Compare this to your face. See the difference?
If you have any questions about your mineral make up, feel free to contact me. What's your favorite brand and why?